All of us want to be healthy. We want to feel great every morning, noon, and night, and stay away from sickness or problems. In order to stay healthy, we need to do certain things like eat meats, fruits, vegetables, grains, and sweets in manageable portions. We need to exercise on a regular basis. We need to sleep long enough to have energy for the next day. God wants us to have a healthy spiritual life as well. In order to have a spiritually healthy life we need to read our Bible daily, pray daily, spend time with leaders in our spiritual journey and be a spiritual mentor to another follower of Jesus Christ. To pray daily does not always mean prayer for ourselves, it means prayer for others and their spiritual joy, strength, and love. We need to mentor those people new to the Christian faith, and we need to be mentored by those wise sages in the Christian faith.
Becoming healthy physically and spiritually,